The black tea leaves contain about 40 to 100 milligrams of caffeine in each 8 ounce cup, less than coffee or energy drinks.įor straight tea, I recommend about 5 minutes. Once the tea is topped with foam, it’s best enjoyed right away.ĭo you feel drawn in by this frothy concoction? Let me know what you think of the lavender. Try to just get the milk warm so it doesn’t develop a skin. Ingredient Tip: It’s important to avoid scalding the milk/half-and-half, which can happen very quickly. Then, infuse the syrup with plenty of lavender flowers.Ĭombine the steeped tea, lavender syrup (flowers strained).įroth the half-and-half: warm the cream in a saucepan and whisk vigorously for 30 seconds (about). I buy both caffeinated and decaffeinated tea so I can enjoy this drink in the morning and evening. Ready? Let’s make some tea! How to Make a London Fog Tea Latteįirst, steep the tea (you want the water to be boiling hot).
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